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Creamy Classic Pea Salad Recipe: A Perfect Summer Side Dish

Looking for a side dish that’s creamy, crunchy, flavorful, and crowd-pleasing? This Classic Pea Salad is a nostalgic favorite that combines sweet green peas, crispy bacon, sharp cheddar cheese, and a tangy, creamy dressing that ties everything together. It’s the ultimate potluck or barbecue salad—and it’s incredibly easy to make!

In this extended recipe, we’ll walk you through every step, highlight the health benefits of each key ingredient, and share expert tips to elevate the flavor and make it your own.

Why You’ll Love This Pea Salad

• Quick & Easy: Minimal prep, no cooking required (except bacon).
• Flavor-Packed: Sweet, salty, tangy, and creamy all in one bite.
• Versatile: Great for BBQs, lunches, holidays, and meal prep.
• Nutritious: Peas are rich in fiber, protein, and essential vitamins.

Health Benefits of Green Peas

Before diving into the recipe, let’s appreciate the nutritional power of green peas. These tiny green gems are:

• High in fiber – supports digestion and satiety.
• Packed with protein – perfect for vegetarian diets.
• Loaded with vitamins – especially vitamin K, vitamin C, and folate.
• Heart-friendly – due to their antioxidant and anti-inflammatory properties.

In short, peas aren’t just a filler—they’re a nutritional star!

Ingredients

(Makes 6 servings)

• 4 cups frozen peas, thawed and drained
• 1/2 cup sharp cheddar cheese, shredded or cubed
• 1/2 red onion, finely chopped
• 1/2 cup bacon, cooked and crumbled (or turkey bacon for a lighter option)
• 1/2 cup mayonnaise (use light or avocado mayo if desired)
• 1 tablespoon apple cider vinegar
• 1 teaspoon sugar (optional, for a hint of sweetness)
• Salt and black pepper, to taste

Step-by-Step Instructions

Step 1: Prepare the Peas

Thaw the peas by leaving them at room temperature for 30 minutes or running under cold water. Drain thoroughly to remove excess moisture—this is key to preventing a watery salad.

Step 2: Mix the Base

In a large mixing bowl, combine the thawed peas, cubed or shredded cheddar cheese, finely chopped red onion, and crispy crumbled bacon. Gently toss everything to mix.

Step 3: Make the Creamy Dressing

In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, sugar (if using), salt, and pepper until smooth and creamy.

Step 4: Combine Everything

Pour the dressing over the pea mixture. Use a rubber spatula or large spoon to gently fold until all ingredients are evenly coated without smashing the peas.

Step 5: Chill and Let Flavors Meld

Cover the bowl and refrigerate the salad for at least 30 minutes, ideally up to 2 hours. This allows the flavors to deepen and blend beautifully.

Step 6: Serve and Enjoy

Give the salad a gentle stir before serving. Garnish with extra cheese or bacon on top for presentation, and serve chilled as a refreshing side.

Tips for Best Results

• Use red onion for its milder flavor and beautiful color contrast.
• Let it chill longer for better flavor development.
• Make it healthier: Substitute Greek yogurt for half (or all) of the mayo.
• Want crunch? Add diced celery, water chestnuts, or sunflower seeds.
• Make it vegetarian by omitting bacon or using plant-based alternatives.

Nutrition Information (Per Serving)

• Calories: ~200 kcal
• Protein: 7g
• Fat: 14g
• Carbohydrates: 10g
• Fiber: 3g
• Sugars: 2g

Note: Nutritional values may vary based on specific ingredients used.

Perfect Pairings

Serve this salad alongside:

• Grilled chicken or ribs
• Burgers or sliders
• Baked potatoes
• Cornbread
• Deviled eggs

It’s also great on its own as a light lunch!

Storage Tips

• Store leftovers in an airtight container in the fridge for up to 3 days.
• Stir before serving again. Not freezer-friendly due to the creamy dressing.