 Flavor-Packed Beef and Cabbage Stir-Fry: A Quick and Healthy Asian-Inspired Meal
If you’re craving something delicious, wholesome, and incredibly easy to make, this Beef and Cabbage Stir-Fry is the answer. With tender slices of beef, crisp cabbage, aromatic garlic and ginger, and a savory soy-based sauce, this recipe comes together in under 30 minutes but tastes like it simmered all day.
Whether you’re a busy professional, a home cook looking for dinner inspiration, or someone following a low-carb lifestyle, this dish is a weeknight hero that doesn’t compromise on flavor or nutrition.
 Ingredients
Here’s everything you need to make this easy and satisfying stir-fry:
- 1 lb (450g) beef, thinly sliced (flank steak or sirloin work best)
- 4 cups green cabbage, chopped
- 2 cups green onions, sliced
- 3 cloves garlic, minced
- 1-inch fresh ginger, grated
- 1/4 cup soy sauce (use low-sodium if preferred)
- 1 tablespoon oyster sauce (optional, but recommended for richness)
- 2 tablespoons vegetable oil
- Salt and black pepper, to taste
- Sesame seeds for garnish (optional)
 Step-by-Step Instructions
1. Marinate the Beef
Start by thinly slicing the beef against the grain. This helps keep the meat tender. In a bowl, mix the beef with soy sauce, a pinch of salt, and black pepper. Let it marinate for at least 15 minutes to absorb the flavors.
2. Cook the Beef
In a large skillet or wok, heat 1 tablespoon of oil over medium-high heat. Add the marinated beef and stir-fry for 3–5 minutes, or until it’s browned and cooked through. Remove from the skillet and set aside.
3. Sauté Aromatics
In the same skillet, add the remaining 1 tablespoon of oil. Toss in the minced garlic and grated ginger. Sauté for 30 seconds until fragrant—this is where the flavor begins to build.
4. Cook the Veggies
Add the chopped cabbage and green onions to the skillet. Stir frequently and cook for about 3–4 minutes, until the cabbage starts to soften but still has a slight crunch. This balance of textures makes the dish pop!
5. Combine Everything
Return the cooked beef to the pan. Add 1 tablespoon of oyster sauce (if using) and toss everything together. Let it cook for another 2–3 minutes so all the flavors can meld beautifully.
6. Garnish and Serve
Sprinkle with sesame seeds if desired. Serve hot over steamed rice, brown rice, or noodles—or keep it low-carb by serving it as is or with cauliflower rice.
 Why You’ll Love This Dish
- High in protein – Perfect for building muscle or staying full longer
- Loaded with fiber – Thanks to cabbage and green onions
- Quick to prepare – Ready in under 30 minutes
- Budget-friendly – Uses everyday ingredients
- Customizable – Add bell peppers, carrots, mushrooms, or swap beef for chicken or tofu
 Pro Tips for Success
- Freeze the beef for 15 minutes before slicing – It’s easier to cut thinly
- Don’t overcrowd the pan – Cook beef in batches if needed
- Use a wok if available – It distributes heat evenly and keeps the stir-fry crispy
- Finish with a drizzle of sesame oil for an extra layer of flavor
 Serving Ideas
- Â Over jasmine or basmati rice
- Â Tossed with rice noodles or soba noodles
- Â Wrapped in lettuce leaves for a low-carb wrap
- Â With a fried egg on top for added richness
 Nutritional Highlights (Per Serving, Approx.)
- Calories: 320
- Protein: 28g
- Carbs: 10g
- Fat: 18g
- Fiber: 3g
 Final Thoughts
This Beef and Cabbage Stir-Fry is more than just a recipe—it’s a go-to dish for anyone who wants big flavor without the fuss. Whether you’re feeding your family, meal-prepping for the week, or just looking for something satisfying that won’t wreck your diet, this is the dish for you.
Save it, share it, and don’t forget to enjoy it hot and fresh!