Surf and Turf with Cajun Shrimp and Creamy Sauce
Ingredients:
For the Steak:
• 2 filet mignons (6 ounces each)
• 1 tablespoon olive oil
• Salt and black pepper to taste
For the Cajun Shrimp:
• 6 large shrimp, peeled and deveined
• 1 teaspoon Cajun seasoning
• 1 tablespoon olive oil
For the Creamy Sauce:
• 2 tablespoons unsalted butter
• 2 garlic cloves, minced
• 1/2 cup heavy cream
• 1/4 cup chicken or seafood broth
• 1/4 cup Parmesan cheese, grated
• 1 teaspoon Cajun seasoning
• Fresh parsley for garnish
Directions:
1 Preheat a skillet over medium-high heat. Rub the steaks with olive oil and season generously with salt and black pepper. Sear for 3-4 minutes per side for medium-rare, or cook to your desired doneness. Remove from the skillet and let rest.
2 In the same skillet, heat 1 tablespoon olive oil. Toss the shrimp in Cajun seasoning and cook for 2 minutes per side until pink and fully cooked. Set aside.
3 Reduce the heat to medium and melt the butter in the skillet. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in the chicken or seafood broth, heavy cream, and Parmesan cheese. Sprinkle in Cajun seasoning and cook for 3-4 minutes until the sauce thickens.
4 Plate the steaks and top with the cooked Cajun shrimp. Spoon the creamy sauce over the top and garnish with fresh parsley.
Nutrition Facts (per serving):
Calories 540
Fat 37g
Carbs 5g
Protein 42g
Prep time: 10 mins | Cooking time: 25 mins | Servings: 2 | Kcal: 540
This surf-and-turf dish is a luxurious, flavor-packed meal, perfect for date night or special occasions. Enjoy every bite of the tender steak and spicy Cajun shrimp!
