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Grilled Tenderloin with Creamy Dill Sauce

Posted on February 5, 2025February 5, 2025 By Admin No Comments on Grilled Tenderloin with Creamy Dill Sauce

Grilled Tenderloin with Creamy Dill Sauce

Savor the flavors of summer with this easy grilled tenderloin paired with a zesty creamy dill sauce! Perfect for a backyard BBQ or a simple weeknight dinner.

Ingredients:

1 tablespoon olive oil
1.5 pounds tenderloin, trimmed
1 lemon, juiced
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup sour cream
1/2 cup mayonnaise
2 tablespoons fresh dill, chopped

 

Instructions:

1. Prep the Tenderloin: Start by brushing the tenderloin generously with olive oil. Then, season all sides with salt and pepper for enhanced flavor. Homemade Samoas Girl Scout Cookies

2. Heat the Grill: Preheat your grill to medium-high heat. Ensure it’s hot enough to give your meat a good sear.

3. Grill the Tenderloin: Place the seasoned tenderloin onto the grill. Cook each side for 4-6 minutes or until it reaches your preferred doneness (aim for an internal temperature of 145°F for medium-rare).

4. Prepare the Dill Sauce: While the tenderloin is grilling, combine the mayonnaise, sour cream, freshly chopped dill, lemon juice, minced garlic, and a pinch of salt and pepper in a small bowl. Mix thoroughly until all ingredients are well combined.

5. Slice and Serve: Once the tenderloin is cooked, remove it from the grill and let it rest for a few minutes. Then, slice it into medallions and serve alongside the creamy dill sauce for dipping.

Nutritional Information: Potsticker Soup with Mushrooms Bok Choy
– Calories: 350 per serving (based on a 4-ounce piece of tenderloin)
– Protein: 25g
– Fat: 22g
– Carbohydrates: 8g
– Fiber: 0g

Time: Preparation time: 10 minutes | Cooking time: 15-20 minutes. Butter Biscuits

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