Air Fryer Garlic Parmesan Chicken Skewers
Crispy edges, juicy center, and loaded with bold flavor—these chicken skewers are a game-changer for busy nights. The air fryer makes them super quick with zero mess, and the garlic-Parmesan combo? Absolutely irresistible.
Ingredients
For the Chicken Marinade:
- ¼ cup mayonnaise
- ¼ cup freshly grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon Montreal chicken seasoning (or any all-purpose chicken blend)
- 1 tablespoon garlic powder
- 1½ teaspoons Cajun seasoning (optional for heat)
- 1 teaspoon smoked paprika
- 2 large boneless, skinless chicken breasts, cut into bite-sized chunks
Instructions
- Make the Marinade:
In a large mixing bowl, combine mayonnaise, Parmesan, olive oil, and all the spices. Stir until smooth and creamy. - Coat the Chicken:
Add the chicken pieces and mix until every piece is fully coated. Cover and refrigerate for at least 30 minutes (or up to 24 hours for deeper flavor). - Assemble the Skewers:
Thread the marinated chicken onto skewers. If using wooden skewers, soak them in water for 20 minutes to avoid burning. - Air Fry:
- Preheat your air fryer to 400°F (200°C).
- Place the skewers in a single layer in the basket (work in batches if needed).
- Cook for 10–12 minutes, flipping halfway through, until golden and fully cooked (internal temp should hit 165°F/74°C).
- Serve:
Sprinkle with extra Parmesan if desired. Serve with garlic dip, salad, or over rice for a full meal.
Why You’ll Love This Recipe
- Fast & Easy: No deep frying, no baking tray—just the air fryer and you’re done.
- Family-Friendly: Mild spice and creamy Parmesan make it a hit with adults and kids alike.
- Customizable: Swap chicken for shrimp, turkey, or tofu. Add bell peppers or onions for extra color and flavor.
Health Benefits
- High Protein: Keeps you full longer and supports muscle recovery.
- Low Carb: Ideal for keto or low-carb diets.
- Garlic & Paprika: Natural immune boosters with antioxidant properties.
Storage & Reheating
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the air fryer for 2–3 minutes to keep them crispy.
- FAQ
Can I bake these instead of air frying?
Yes! Bake at 425°F (220°C) for 20–25 minutes, flipping halfway.
What can I serve with these skewers?
They go well with roasted veggies, garlic rice, or even in pita wraps with yogurt sauce.
Can I freeze the marinated chicken?
Absolutely. Marinate, then freeze the raw chicken in a zip bag. Thaw overnight in the fridge before cooking. Olive Garden Asiago Tortelloni Alfredo with Grilled Chicken