Spinach Dip Cheese Crisps

Crispy, Cheesy, Low-Carb Snacks You’ll Want on Repeat!

If you’re looking for a snack that combines all the creamy, cheesy goodness of spinach dip with the crispy crunch of a chip, these Spinach Dip Cheese Crisps are going to blow your mind. They’re easy to make, packed with flavor, and naturally low-carb and gluten-free. Whether you’re keto, just cheese-obsessed, or looking for a unique party snack—this recipe is your new go-to.

Why You’ll Love These Cheese Crisps

All the flavor of spinach dip in one crispy bite
Low-carb, gluten-free, and keto-friendly
Only 7 ingredients—and all of them simple
Perfect as a snack, appetizer, or crunchy side
Bakes in just minutes!

These crisps are perfect for dipping, topping, or just snacking straight off the tray. They’re quick to whip up and even easier to devour.

Ingredients

Here’s what you’ll need to make these crispy, cheesy bites of goodness:

For the Spinach Dip Cheese Crisps:

2 cups fresh spinach, chopped
1 cup cream cheese, softened to room temperature
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt

Optional add-ins: pinch of red pepper flakes for heat, or a touch of black pepper for extra kick

Instructions

1. Preheat the Oven

Preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.

2. Cook the Spinach (Optional but Recommended)

Lightly sauté the chopped spinach in a dry pan over medium heat for 1–2 minutes, just until wilted. This helps remove excess moisture, which keeps the crisps crispy instead of soggy.

Tip: You can also microwave the spinach for 30–60 seconds and press it dry with paper towels.

3. Make the Spinach Dip Mixture

In a mixing bowl, combine:

Cooked spinach
Cream cheese (softened)
Mozzarella cheese
Parmesan cheese
Garlic powder
Onion powder
Salt

Stir until everything is well mixed and evenly combined. It should be thick and creamy.

4. Scoop and Flatten

Using a tablespoon or small cookie scoop, drop spoonfuls of the mixture onto your prepared baking sheet, spacing them a couple inches apart. Flatten each scoop slightly with the back of the spoon to form round crisps (about 2–3 inches in diameter).

5. Bake

Bake in the preheated oven for 12–15 minutes, or until the edges are golden brown and the centers look set and bubbly.

For extra crispiness, let them bake a minute or two longer—but keep a close eye so they don’t burn!

6. Cool and Crisp Up

Remove from the oven and let the crisps cool on the baking sheet for 5–10 minutes. They’ll firm up as they cool. Use a spatula to gently lift them off the parchment.

7. Serve and Enjoy

Serve them warm or completely cooled—either way, they’re irresistible. Eat them solo, dip into salsa or ranch, or use them as low-carb crackers!

Time Breakdown

Prep Time: 10 minutes
Cook Time: 12–15 minutes
Total Time: 25 minutes or less!

Yields

Makes about 12–16 crisps, depending on size.

Serving Ideas

Serve with dips like ranch, guacamole, or marinara
Crumble over salads or soups for a cheesy crunch
Use as a chip alternative for charcuterie boards
Top with sliced tomatoes or olives for mini snacks

Storage Tips

Refrigerator: Store leftovers in an airtight container in the fridge for up to 4 days.
Freezer: Freeze between sheets of parchment paper for up to 1 month.
Reheat: Re-crisp in the oven or air fryer at 350°F for a few minutes.

Tips & Variations

Don’t skip draining the spinach—moisture is the enemy of crispy texture.
Add red pepper flakes or hot sauce to the mix for a spicy twist.
Try mixing in other cheeses like pepper jack or smoked gouda for new flavors.
Make it mini: Use a teaspoon for bite-size crisps, perfect for appetizers.

Perfect for…

Game day snacks
Low-carb/keto meal prep
Party appetizers
After-school snacks
Quick cheesy cravings!

Final Thoughts

These Spinach Dip Cheese Crisps are proof that snacking doesn’t have to be boring or complicated. With just a handful of ingredients and minimal prep, you can have a delicious, savory treat that’s both satisfying and guilt-free. Garlic Butter Steak with Cheesy Herb Pasta