Crispy Air Fryer Breaded Chicken Wings – Healthier and Irresistibly Delicious!
Why You’ll Love This Recipe
Craving crispy, golden chicken wings without the mess and grease of deep frying? These air fryer breaded chicken wings deliver everything you want—crunchy coating, juicy meat, and bold flavor—all with a fraction of the oil. Whether you’re hosting a game night, planning a family dinner, or just treating yourself, these wings are a guaranteed hit.
Ingredients
- 1 pound (480 g) chicken wings, split and tips removed
- 3 tablespoons vegetable oil (or olive oil)
- 1/2 cup all-purpose flour
- 1/4 cup cornstarch (for extra crispiness)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper or chili flakes (optional, for a spicy kick)
- Non-stick cooking spray
Optional Marinade (for more flavor):
- 1/2 cup buttermilk or yogurt
- 1 tablespoon hot sauce
- 1 teaspoon lemon juice
Tip: Marinate for at least 2 hours or overnight for maximum flavor and tenderness.
Instructions
1. Prep the Wings
Pat the chicken wings completely dry using paper towels. This helps the breading stick better and ensures crispiness. If you’re marinating them, do that first and then pat off excess marinade before breading.
2. Mix the Breading
In a large mixing bowl, combine the flour, cornstarch, garlic powder, onion powder, paprika, salt, pepper, and cayenne. Stir until evenly mixed.
3. Coat the Wings
Toss the wings with the vegetable oil until well-coated. Then, dredge each wing in the flour mixture, pressing lightly so the breading sticks well. Shake off any excess.
4. Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for 3–5 minutes. This ensures even cooking and a crispier texture.
5. Air Fry the Wings
- Lightly spray the air fryer basket with cooking spray.
- Arrange the wings in a single layer, leaving space between them. Don’t overcrowd—cook in batches if needed.
- Spray the tops of the wings with a light mist of cooking spray.
- Air fry for 25–30 minutes, flipping the wings halfway through at the 15-minute mark. Spray again after flipping.
Note: Cooking times may vary depending on the size of the wings and your air fryer model.
6. Check for Doneness
The wings should be golden brown and crispy. Internal temperature should reach 165°F (74°C). For extra crispiness, air fry an additional 3–5 minutes. Olive Garden Asiago Tortelloni Alfredo with Grilled Chicken
Serving Suggestions
- Serve hot with your favorite dips like ranch, blue cheese, or spicy mayo.
- Pair with celery sticks, carrot sticks, or a fresh salad.
- Turn them into a meal with sweet potato fries or a side of mac and cheese.
Tips for the Best Air Fryer Wings
- Dry wings = crispy wings. Moisture is the enemy of crunch.
- Use cornstarch. It’s the secret weapon for a light, ultra-crispy crust.
- Don’t skip the oil. Even a little oil helps the breading brown and crisp in the air fryer.
- Reheat leftovers in the air fryer. 350°F for 5–7 minutes brings them right back to life.
Nutritional Info (per 3–4 wings, approx.)
- Calories: 280
- Protein: 20g
- Carbs: 15g
- Fat: 15g
- Fiber: 1g
- Sodium: 480mg
Final Thoughts
These air fryer breaded chicken wings are the perfect mix of indulgence and health-conscious cooking. With bold flavors, a golden crispy crust, and juicy insides, they’re bound to become your go-to wing recipe. Plus, they’re easier to clean up and healthier than deep-fried alternatives—what’s not to love?