Creamy Garlic Butter Lobster Tails – A Luxurious Seafood Dinner Ready in 20 Minutes

Looking for an elegant, restaurant-quality seafood dish you can make at home? These Creamy Garlic Butter Lobster Tails are the perfect answer. Tender lobster tails broiled to golden perfection, smothered in a rich, creamy garlic butter sauce that’s packed with flavor—this dish is ideal for romantic dinners, holidays, or when you simply want to impress.

Why You’ll Love This Recipe

• Ready in just 20 minutes
• Perfectly juicy and tender lobster
• Rich, creamy garlic butter sauce with a touch of luxury
• Great for special occasions or date nights
• Low in carbs, high in protein

Ingredients

For the Lobster:

• 4 lobster tails (5–6 oz each)
• 2 tablespoons olive oil
• 1 teaspoon paprika
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 tablespoon lemon juice

For the Creamy Garlic Butter Sauce:

• 3 tablespoons unsalted butter
• 4 garlic cloves, minced
• ½ cup heavy cream
• ¼ cup grated Parmesan cheese
• 1 teaspoon Dijon mustard
• ½ teaspoon smoked paprika
• 1 tablespoon chopped fresh parsley
• Lemon wedges, for serving

Step-by-Step Instructions

1. Prepare the Lobster Tails

Start by preheating your oven to 450°F (230°C) and lining a baking sheet with aluminum foil.
Using sharp kitchen scissors, cut the top shell of each lobster tail lengthwise down the middle. Gently pull the lobster meat out and rest it on top of the shell, keeping it attached at the base.

Drizzle olive oil over the lobster meat, then sprinkle it with paprika, garlic powder, salt, pepper, and a splash of lemon juice. This will help enhance the flavor and keep the meat moist during broiling.

2. Broil the Lobster

Place the prepared lobster tails on the baking sheet and broil them for 8–10 minutes. The meat should be opaque, white, and slightly golden on top. Be careful not to overcook—the lobster should stay tender and juicy.

3. Make the Creamy Garlic Butter Sauce

While the lobster is broiling, melt the butter in a saucepan over medium heat. Add the minced garlic and sauté for about 30 seconds or until fragrant.

Stir in the heavy cream, grated Parmesan, Dijon mustard, and smoked paprika. Let the sauce simmer gently for 2–3 minutes until it thickens slightly and becomes creamy.

4. Smother the Lobster in Sauce

Once the lobster tails are out of the oven, spoon the hot, creamy garlic butter sauce generously over the top. Make sure each bite is coated in flavor! Potsticker Soup with Mushrooms Bok Choy

5. Garnish and Serve

Top the lobster with freshly chopped parsley and serve immediately with lemon wedges on the side. This dish pairs wonderfully with garlic bread, roasted asparagus, or a light pasta.

Expert Tips

• Use fresh lobster tails if possible for the best flavor.
• Do not overcook—lobster can become rubbery quickly.
• Add a pinch of crushed red pepper flakes for a spicy kick.
• This sauce is also excellent on shrimp, scallops, or even grilled chicken.

Nutrition Information (Per Serving)

• Calories: ~350
• Protein: ~30g
• Fat: ~25g
• Carbs: ~3g

FAQs

Can I use frozen lobster tails?

Yes! Just make sure to thaw them fully in the refrigerator before cooking. Pat them dry before seasoning.

Can I substitute the heavy cream?

You can use half-and-half, but the sauce may be slightly less thick and rich.

Is this dish keto-friendly?

Absolutely! It’s low in carbs and high in protein and healthy fats—perfect for a keto or low-carb lifestyle.