Baked Orange Chicken – Crispy, Saucy, and Guilt-Free!
Craving takeout-style orange chicken but want something healthier, lighter, and just as satisfying?
This Baked Orange Chicken recipe brings the flavor of your favorite Chinese takeout—crispy bites of juicy chicken coated in a sticky, sweet-and-tangy orange glaze—all without deep frying.
This dish is perfect for weeknight dinners, meal prep, or impressing guests with a restaurant-quality meal right from your oven.
Let’s dive into every step that turns this into a crispy, saucy, flavor-packed favorite your whole family will love!
Why You’ll Love This Recipe
- No Deep Frying: Skip the mess and calories of oil—this version bakes to golden perfection.
- Bold Orange Flavor: The homemade sauce is zesty, slightly sweet, and savory.
- Crispy Outside, Juicy Inside: Thanks to a flour and cornstarch coating.
- Meal Prep Friendly: Great to make ahead and reheat all week.
Ingredients (Serves 4–6)
For the Chicken:
- 2 lbs (900g) boneless, skinless chicken thighs (cut into 1-inch chunks)
- ½ cup all-purpose flour
- ½ cup cornstarch (for extra crispiness)
- 2 eggs, beaten
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- Light cooking spray or oil (for baking)
For the Orange Sauce:
- 1 cup fresh orange juice (from about 2–3 oranges)
- 1 tbsp orange zest
- ½ cup light brown sugar or honey
- â…“ cup rice vinegar or white vinegar
- ¼ cup low-sodium soy sauce
- 1 clove garlic, minced
- 1 tsp grated fresh ginger
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
Step-by-Step Instructions
Step 1: Prepare the Chicken
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In one bowl, whisk together the eggs, salt, pepper, and garlic powder.
- In another bowl, combine the flour and cornstarch.
- Dip each chicken piece into the egg mixture, then coat it in the flour mixture. Shake off excess.
- Arrange the chicken pieces on the baking sheet in a single layer.
- Spray lightly with oil or drizzle a little over the top.
- Bake for 25–30 minutes, flipping halfway, until golden and crispy.
Step 2: Make the Orange Sauce
- In a small saucepan, combine the orange juice, zest, sugar, vinegar, soy sauce, garlic, and ginger.
- Bring to a simmer over medium heat and cook for 3–5 minutes.
- Stir in the cornstarch slurry and keep stirring until the sauce thickens and becomes glossy.
- Turn off the heat and set aside.
Step 3: Combine & Serve
- Transfer the baked chicken into a large bowl.
- Pour the warm orange sauce over the chicken and toss gently to coat.
- For extra flavor, you can return the coated chicken to the oven for 5 more minutes to caramelize slightly.
Tips for Perfect Orange Chicken
- Thighs vs. Breasts: Chicken thighs are juicier, but breasts can be used for a leaner option.
- Extra Crispy? After baking, broil for 1–2 minutes for crunchier texture.
- Homemade Juice Wins: Fresh orange juice gives a brighter, more natural flavor.
- Spice it Up: Add red pepper flakes or sriracha to the sauce if you like a kick!
What to Serve With Orange Chicken
- Steamed white or jasmine rice (classic combo)
- Stir-fried veggies like broccoli, bell peppers, or snow peas
- Fried rice or noodles for an indulgent meal
- Garnish with chopped green onions, sesame seeds, or orange slices for presentation
Storing & Reheating
This dish stores and reheats beautifully!
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Freeze in portioned containers for up to 3 months.
- Reheating: Use a microwave or pop into the oven to re-crisp.
Make It Healthier
- Use honey instead of sugar in the sauce.
- Swap white flour for oat flour or almond flour.
- Serve over cauliflower rice for a low-carb version.
- Bake using an air fryer instead of the oven for extra crunch and less oil.
Final Thoughts
This baked orange chicken is everything you love about Chinese takeout—but fresher, healthier, and just as satisfying. Olive Garden Asiago Tortelloni Alfredo with Grilled Chicken
Whether you’re cooking for your family or prepping meals for the week, this dish is a winner.
Ready to impress your tastebuds and your guests? Give it a try and let us know how it turns out in the comments below!