Shrimp & Crab Alfredo Lasagna Roll-Ups – Creamy, Cheesy, and Perfect for Seafood Lovers!

Looking for a luxurious dinner idea that feels like it came straight from a fancy restaurant? These Shrimp & Crab Alfredo Lasagna Roll-Ups combine the rich flavors of the sea with creamy Alfredo sauce and layers of melted cheese. Whether you’re hosting guests or just want to treat yourself to something special, this recipe is a guaranteed show-stopper.

 Ingredients You’ll Need:

• 9 lasagna noodles, cooked and drained
• 1 cup cooked shrimp, chopped into small pieces
• 1 cup crab meat, shredded (use fresh, canned, or imitation)
• 2 cups Alfredo sauce, store-bought or homemade
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

 Step-by-Step Instructions:

1. Prepare the Noodles

Cook the lasagna noodles according to package instructions. Once tender, drain and lay them flat on parchment paper to prevent sticking.

2. Make the Seafood Filling

In a mixing bowl, combine the chopped shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Stir until the mixture is creamy and well blended.

3. Assemble the Roll-Ups

Take one noodle at a time, spread about 2 tablespoons of the seafood filling across it, and roll it up tightly from one end to the other. Repeat with all noodles.

4. Prep the Baking Dish

Spread 1/2 cup of Alfredo sauce on the bottom of a greased 9×13″ baking dish. Arrange the lasagna roll-ups in the dish, seam-side down.

5. Add Sauce and Cheese

Pour the remaining Alfredo sauce evenly over the roll-ups. Top with mozzarella and Parmesan cheese.

6. Bake to Perfection

Cover the dish with foil and bake in a preheated oven at 375°F (190°C) for 25 minutes.
Remove the foil and bake for another 10 minutes, or until the cheese is melted, bubbly, and lightly golden.

7. Garnish and Serve

Sprinkle freshly chopped parsley on top before serving. Pair with garlic bread or a crisp green salad for a full meal.

 Time Breakdown:

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Total Time: 55 minutes
• Servings: 6

 Nutrition Information (per serving):

• Calories: ~450 kcal
• Protein: 28g
• Fat: 25g
• Carbohydrates: 30g
• Fiber: 2g
• Sodium: 700mg

Note: Nutritional values may vary depending on specific ingredients used.

 Tips & Variations:

• Add a squeeze of lemon juice to the filling for a fresh flavor twist.
• Use homemade Alfredo sauce for a richer, deeper flavor.
• Like it spicy? Add red pepper flakes to the seafood mixture.
• Swap ricotta for cream cheese for a denser, richer filling.