Easy Beef and Bok Choy Stir-Fry – A Quick, Healthy Weeknight Favorite
If you’re craving something savory, satisfying, and super easy to make, this Beef and Bok Choy Stir-Fry is exactly what you need. Tender beef strips are quickly seared to perfection and tossed with crisp-tender bok choy in a rich, umami-packed sauce. It’s fast, healthy, and better than takeout — all in under 30 minutes.
This simple Asian-inspired dish is a go-to for busy nights. Serve it over hot steamed rice or noodles, and you’ve got a balanced, protein-packed meal that delivers comfort and flavor with every bite.
 Why You’ll Love This Recipe
- Ready in 25 minutes — Perfect for busy weeknights
- Lean protein + greens — Nutritious and satisfying
- One-pan stir-fry — Minimal cleanup required
- Big flavor from simple ingredients — No MSG, just fresh aromatics and bold sauces
 Ingredients
For the Beef Marinade:
- 300g (10 oz) beef sirloin or flank steak, thinly sliced against the grain
- 1 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sesame oil
- 1 tsp oyster sauce (optional for extra umami)
- Black pepper, a pinch
For the Stir-Fry:
- 1 tbsp vegetable oil (or any neutral oil)
- 2–3 cloves garlic, minced
- 1 tsp fresh grated ginger (optional but recommended)
- 1 bunch bok choy, washed and chopped (separate stems and leaves)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sugar (balances saltiness)
- 2 tbsp water
- Chili flakes or fresh chili (optional for heat)
 Step-by-Step Instructions
 Marinate the Beef
- In a medium bowl, mix sliced beef with soy sauce, cornstarch, sesame oil, oyster sauce, and a pinch of black pepper.
- Let marinate for at least 10–15 minutes. This helps tenderize the beef and build flavor.
Pro Tip: Cutting the beef against the grain ensures tenderness.
 Sear the Beef
- Heat 1 tbsp oil in a wok or large skillet over high heat.
- Add the beef in a single layer. Sear for 1–2 minutes per side until browned but not overcooked.
- Remove and set aside on a plate.
 Stir-Fry Aromatics and Bok Choy
- In the same pan, add a little more oil if needed.
- Sauté garlic and ginger for 15–30 seconds until fragrant (but not burnt).
- Add bok choy stems first (they take longer to cook) and stir-fry for about 1–2 minutes.
- Add the bok choy leaves and cook until just wilted, about 1 minute.
Bok choy tip: You can substitute with baby bok choy, Napa cabbage, or even spinach.
 Add the Sauce and Beef Back
- Return the seared beef to the pan.
- Add soy sauce, oyster sauce, sugar, and 2 tbsp water to help blend the flavors.
- Stir-fry everything together for 1–2 more minutes, until well-coated and bok choy is tender but still crisp.
 Finish and Serve
- Taste and adjust seasoning as needed.
- Sprinkle with chili flakes for heat or drizzle with a bit more sesame oil before serving.
- Serve hot over steamed jasmine rice, brown rice, or noodles.
 Tips & Variations
- Want more veggies? Add mushrooms, carrots, snap peas, or bell peppers.
- Make it saucier: Double the sauce ingredients and add a bit of cornstarch + water slurry to thicken.
- Low-carb version: Serve over cauliflower rice or simply enjoy as-is.
- No oyster sauce? Use hoisin or a splash of fish sauce for depth.
 What to Serve With Beef and Bok Choy
- Steamed white or brown rice
- Garlic noodles or soba
- Pickled cucumbers or kimchi
- Fried or poached egg on top for extra protein
 Time & Nutrition
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 2–3
- Calories per serving: ~320 kcal (varies by oil and portion size)
 Storage & Meal Prep
- To store: Keep leftovers in an airtight container in the fridge for up to 3 days.
- To reheat: Gently warm in a skillet or microwave with a splash of water to keep it moist.
- To freeze: Not recommended due to the texture of cooked bok choy.
 Final Thoughts
This Easy Beef and Bok Choy Stir-Fry is a healthy, flavorful dinner that you can whip up any night of the week. It’s one of those reliable go-to recipes that never disappoints — quick to make, packed with nutrients, and full of rich, savory flavor. Whether you’re new to stir-frying or a seasoned home cook, this dish deserves a spot in your regular rotation.