Smothered Chicken and Rice

Smothered Chicken and Rice

Smothered Chicken and Rice Recipe

If you’re looking for a hearty, soul-satisfying meal, Smothered Chicken and Rice is the perfect dish to try. The chicken is seared to golden perfection, then smothered in a rich and creamy gravy that soaks into the rice, creating an unforgettable dish full of flavor and comfort. Whether for a family dinner or a special occasion, this recipe is sure to impress.

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts – You can also use thighs for extra tenderness.
  • 1 tablespoon olive oil – For searing the chicken.
  • Salt and black pepper – To taste.
  • 1 teaspoon garlic powder – Adds flavor.
  • 1 teaspoon onion powder – Enhances the overall taste.
  • 1/2 teaspoon paprika – Adds warmth and depth.
  • 1/2 teaspoon dried thyme – For a subtle herbaceous flavor.

For the Rice and Gravy:

  • 1 cup long-grain white rice – Provides a fluffy and tender base.
  • 1 tablespoon butter – For cooking the rice and creating a smooth gravy.
  • 1 small onion, diced – Adds sweetness and flavor to the gravy.
  • 2 cloves garlic, minced – To enhance the flavor profile.
  • 2 cups chicken broth – To cook the rice and create the base of the gravy.
  • 1/2 cup heavy cream – For a creamy, smooth gravy.
  • 1 tablespoon all-purpose flour – For thickening the gravy.
  • 1/2 teaspoon dried thyme – Adds additional flavor to the gravy.
  • 1/4 teaspoon cayenne pepper (optional) – For a little heat and extra flavor.
  • Salt and black pepper – To taste. Homemade Samoas Girl Scout Cookies
  • Fresh parsley, chopped (optional) – For garnish.

Instructions

Step 1: Prepare the Chicken
Season the chicken breasts on both sides with salt, pepper, garlic powder, onion powder, paprika, and dried thyme. Heat olive oil in a large skillet over medium-high heat.

Step 2: Sear the Chicken
Add the seasoned chicken breasts to the skillet and cook for 4-5 minutes per side, until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Once done, remove the chicken from the skillet and set aside.

Step 3: Make the Rice and Gravy
In the same skillet, melt butter over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 4: Create the Gravy Base
Sprinkle the flour over the onions and garlic, stirring well to combine. Cook for 1-2 minutes to eliminate the raw flour taste. Gradually pour in the chicken broth, stirring constantly, until the mixture thickens slightly. Stir in the heavy cream, dried thyme, cayenne pepper (if using), salt, and black pepper to taste.

Step 5: Cook the Rice
Add the rice to the skillet, stirring to combine it with the gravy mixture. Bring the mixture to a gentle simmer, then cover the skillet with a lid. Reduce the heat to low and cook for 15-20 minutes, until the rice is tender and has absorbed most of the liquid. If needed, add a little more broth or water to ensure the rice cooks evenly. Potsticker Soup with Mushrooms Bok Choy

Step 6: Smother the Chicken
Once the rice is cooked, return the seared chicken breasts to the skillet, placing them on top of the rice. Cover the skillet and cook for another 5-7 minutes, allowing the chicken to warm through and absorb the flavors of the gravy.

Step 7: Garnish and Serve
Remove from heat and garnish with freshly chopped parsley for a touch of color and freshness. Serve the smothered chicken and rice hot, making sure to spoon the creamy gravy and rice over the chicken.

Pro Tips for the Best Smothered Chicken and Rice

  • Use Bone-In Chicken: For extra flavor, you can use bone-in, skin-on chicken thighs. The bones add richness to the gravy.
  • Customize the Gravy: Add mushrooms, bell peppers, or even spinach to the gravy mixture for extra flavor and texture.
  • Add More Seasoning: If you like your food spicy, you can add hot sauce or a pinch of red pepper flakes to the gravy.
  • For a Creamier Sauce: You can increase the amount of heavy cream to make the gravy even creamier, or substitute half-and-half for a lighter option.

Serving Suggestions

This Smothered Chicken and Rice is delicious on its own, but you can serve it with:

  • Steamed vegetables like broccoli, green beans, or carrots for added color and nutrition.
  • A side salad with mixed greens, tomatoes, and a light vinaigrette.
  • Garlic bread to soak up the creamy gravy.

Nutrition Information (Per Serving)

Calories: 450 kcal
Protein: 35g
Carbohydrates: 35g
Fats: 20g
Fiber: 2g

Conclusion

Smothered Chicken and Rice is a comforting, one-pan dish that combines tender chicken, creamy gravy, and fluffy rice in every bite. It’s a simple yet flavorful meal that’s perfect for busy weeknights or special occasions. The creamy, savory gravy ties everything together, making this dish one everyone will want to come back to. Give it a try tonight and enjoy a hearty, satisfying meal! Butter Biscuits

 

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