Healthy and Hearty Cabbage Soup Recipe: A Perfect Comfort Food
Looking for a healthy, comforting, and easy-to-make meal that’s full of flavor? Look no further than this Cabbage Soup recipe! Packed with vegetables, rich in nutrients, and bursting with savory goodness, this soup is a perfect choice for anyone looking for a light yet filling meal. Whether you’re on a weight loss journey, craving a cozy bowl of comfort food, or simply want to enjoy a vegetable-packed dish, this cabbage soup is a must-try.
Why Cabbage Soup is So Popular: Cabbage soup has earned its place as a classic in many kitchens due to its simplicity, health benefits, and incredible taste. With cabbage as the star ingredient, this soup is low in calories but high in fiber and antioxidants, making it perfect for those looking for a light meal that will still leave them feeling satisfied. The savory broth, combined with hearty vegetables, creates a deliciously warming and nourishing soup that’s ideal for any time of year.
Ingredients for Cabbage Soup:
- 1 medium head of cabbage, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 large carrots, peeled and sliced
- 2 celery stalks, chopped
- 1 can (14.5 oz) diced tomatoes (or fresh tomatoes, chopped)
- 4 cups vegetable or chicken broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 1 bay leaf
- 1 tablespoon apple cider vinegar (optional for added tang)
- Fresh parsley or cilantro for garnish (optional)
Step-by-Step Instructions:
- Prepare the Vegetables: Start by chopping the cabbage into bite-sized pieces and chopping the onion, garlic, carrots, and celery. Set aside.
- Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing for 3-4 minutes until fragrant and softened.
- Add the Vegetables and Broth: Add the chopped cabbage, carrots, and celery to the pot. Stir everything together for 2-3 minutes to combine the flavors. Pour in the diced tomatoes (with their juices) and the vegetable or chicken broth.
- Season the Soup: Stir in the dried thyme, oregano, bay leaf, and salt and pepper to taste. Bring the soup to a boil, then reduce the heat to low and simmer for about 30 minutes, or until the vegetables are tender and the flavors have melded together.
- Finish the Soup: Once the soup is done, you can add a tablespoon of apple cider vinegar to give it a little tang, balancing the flavors. Remove the bay leaf and discard it.
- Serve: Ladle the soup into bowls and garnish with fresh parsley or cilantro, if desired. Serve hot with a side of crusty bread for a complete meal.
Why You’ll Love This Cabbage Soup: This cabbage soup is not only incredibly easy to make, but it’s also highly customizable. Feel free to add in other vegetables like bell peppers, zucchini, or spinach to suit your tastes. If you’re looking for more protein, you can even add some cooked chicken, ground turkey, or beans. It’s a versatile soup that can adapt to whatever you have on hand.
Packed with fiber, vitamins, and antioxidants, cabbage soup is not only good for your body but also for your waistline. It’s often associated with weight-loss diets, but it’s so delicious and satisfying that you’ll want to make it a regular part of your meal rotation, whether you’re dieting or not.
Perfect for Meal Prep: Cabbage soup is a great option for meal prepping. You can make a large batch ahead of time, and it keeps well in the fridge for up to 4 days. It also freezes beautifully, so you can make it in advance and have a healthy, homemade meal ready whenever you need it.
A Healthy, Filling Meal: Whether you’re looking to eat more vegetables, enjoy a low-calorie meal, or simply crave a delicious, warming soup, this Cabbage Soup is sure to become a favorite. It’s hearty enough to be a meal on its own, yet light enough to be enjoyed any time of day. Plus, it’s budget-friendly and full of flavor, making it the perfect comfort food for your family.Billion Dollar Buttery Biscuits