Shrimp and Sausage Cabbage Bowl with Rice – A One-Pan Comfort Meal Bursting with Flavor!
Looking for a hearty, flavorful, protein-packed meal that comes together in one pan? This Shrimp and Sausage Cabbage Bowl with Rice is everything you need: juicy shrimp, smoky sausage, tender cabbage, and sautéed vegetables all simmered together in a spiced broth. Serve it over fluffy white rice for a satisfying and balanced dish you’ll crave again and again!
Whether you’re feeding your family, meal prepping for the week, or simply looking for a new weeknight favorite, this recipe has it all. Easy to make, loaded with nutrients, and full of bold Cajun-inspired flavor — let’s get cooking!
Ingredients:
- 1 lb large shrimp (peeled and deveined)
- 12 oz smoked sausage (sliced into rounds)
- ½ head green cabbage (roughly chopped)
- 1 small onion (thinly sliced)
- 1 red bell pepper (diced)
- 1 medium carrot (thinly sliced or julienned)
- 3 cloves garlic (minced)
- 2 tbsp olive oil or butter
- 1 tsp smoked paprika
- ½ tsp red pepper flakes (optional, for heat)
- Salt and black pepper (to taste)
- ½ cup chicken broth or water
- Cooked white rice (for serving)
- Instructions:
Step 1: Brown the Sausage
Heat a large skillet or wok over medium heat. Add the sausage slices and cook for about 4–5 minutes, stirring occasionally, until they’re browned and slightly crispy. Remove them from the pan and set aside — they’ll go back in later.
Step 2: Sauté the Vegetables
In the same pan, add olive oil or butter. Toss in the sliced onion, red bell pepper, carrot, and chopped cabbage. Sauté everything for about 8–10 minutes until the vegetables begin to soften and the cabbage starts to wilt down. Add the minced garlic and cook for an additional 1 minute until fragrant.
Step 3: Season and Simmer
Sprinkle the paprika, red pepper flakes (if using), salt, and black pepper over the vegetables. Stir well to combine. Pour in the chicken broth (or water) and reduce the heat to low. Cover the skillet and let it simmer for 5–7 minutes, allowing the cabbage to fully soften and soak up the flavor.
Step 4: Add Shrimp and Sausage
Return the cooked sausage to the skillet and stir to combine. Add the raw shrimp on top and cover again. Cook for about 3–5 minutes, or until the shrimp turn pink and opaque. Don’t overcook — shrimp are done when they’re firm and no longer translucent.
How to Serve:
Spoon the hot shrimp and sausage cabbage mixture over a bed of freshly cooked white rice. Garnish with chopped parsley, lemon wedges, or even a drizzle of hot sauce for an extra kick.
Tips and Variations:
- Want a low-carb version? Serve over cauliflower rice or skip the rice entirely.
- Add a splash of soy sauce or Worcestershire for deeper umami flavor.
- Don’t like shrimp? Swap in diced chicken breast or tofu.
- Make it creamier by adding a splash of heavy cream or coconut milk at the end.
- Prefer a spicy version? Add sliced jalapeños or a pinch of cayenne pepper.
- Why You’ll Love This Recipe:
- One-pan cleanup
- Loaded with protein
- Family-friendly & meal-prep approved
- Great use of cabbage — cheap and nutritious!
- Ready in under 30 minutes
- Save, Share, and Try It Tonight!
This Shrimp and Sausage Cabbage Bowl isn’t just a dinner — it’s comfort food, nutrition, and flavor all in one. Perfect for weeknights, potlucks, or anytime you need something quick, hearty, and deeply satisfying.
Tried this recipe? Leave a comment below and let us know how it turned out! Share a photo of your plate and tag us — we love seeing your creations!