Sticky Brown Sugar Pineapple Glazed Chicken Wings

 Sticky Brown Sugar Pineapple Glazed Chicken Wings – Sweet, Tangy, and Irresistibly Sticky!

If you’ve been craving chicken wings that are crispy on the outside, tender on the inside, and coated in a glossy, tropical glaze, this recipe will become your new obsession. Imagine the sweetness of brown sugar melting into tangy pineapple juice, with hints of soy, garlic, and ginger — all clinging to golden, oven-baked wings.

Perfect for game day, family dinners, or just a night when you want something finger-licking good, these wings deliver the perfect balance of sweet, savory, and just a little heat.

Ingredients (Serves 4)

For the Chicken Wings:

• 2 lbs (about 1 kg) chicken wings, split and tips removed
• Salt and black pepper, to taste
• Nonstick cooking spray or a drizzle of vegetable oil

For the Sticky Pineapple Glaze:

• 1 cup pineapple juice (fresh is best)
• ½ cup packed brown sugar
• ¼ cup soy sauce
• 2 tablespoons ketchup
• 1 tablespoon apple cider vinegar
• 2 garlic cloves, minced
• ½ teaspoon ground ginger
• ½ teaspoon chili flakes (optional, for a little kick)
• 1 tablespoon cornstarch
• 1 tablespoon water

For Garnish:

• Sliced green onions
• Toasted sesame seeds

 Time Breakdown:

• Prep Time: 10 minutes
• Cooking Time: 55 minutes
• Total Time: 1 hour 5 minutes

 Step 1 – Bake the Crispy Wings

1. Preheat your oven: Set it to 400°F (200°C) so it’s nice and hot when the wings go in.
2. Prepare the baking setup: Line a baking sheet with aluminum foil, then place a wire rack on top. Spray the rack with cooking spray — this prevents sticking and allows air to circulate.
3. Season: Pat the chicken wings dry with paper towels (this helps them crisp up), then season with salt and pepper.
4. Bake: Arrange wings in a single layer and bake for 40–45 minutes, flipping halfway, until golden brown and crispy.

Pro Tip: Using a wire rack keeps the wings elevated so hot air can cook them evenly on all sides — no soggy bottoms!

 Step 2 – Make the Sticky Brown Sugar Pineapple Glaze

1. In a medium saucepan over medium heat, combine pineapple juice, brown sugar, soy sauce, ketchup, vinegar, garlic, ginger, and chili flakes.
2. Stir occasionally and bring to a gentle simmer until the sugar dissolves.
3. In a small bowl, mix cornstarch and water, then slowly whisk it into the sauce.
4. Let it simmer for about 5 minutes until thickened and glossy.

Flavor Boost: Add a teaspoon of honey right at the end for extra shine and a richer sweetness.

 Step 3 – Toss & Caramelize

1. Remove the baked wings from the oven and transfer them to a large mixing bowl.
2. Pour the glaze over the wings and toss until every piece is coated.
3. Return glazed wings to the wire rack, spooning any extra sauce over them.
4. Bake for another 10 minutes so the glaze caramelizes and clings beautifully.

 Step 4 – Serve and Enjoy

• Transfer wings to a serving platter.
• Sprinkle with sesame seeds and sliced green onions for a fresh crunch and extra flavor.
• Serve immediately — they’re best eaten hot and sticky, with plenty of napkins nearby!

 Serving Ideas:

• As an Appetizer: Perfect for parties, game nights, or family gatherings.
• As a Main Dish: Serve with steamed jasmine rice or stir-fried noodles.
• For a Tropical Twist: Pair with grilled pineapple slices or a fresh mango salad.

Nutrition (Per Serving):

• Calories: 360 kcal
• Protein: 21g
• Fat: 14g
• Carbs: 38g
• Sodium: 750mg

Final Takeaway:
These Sticky Brown Sugar Pineapple Glazed Wings are a showstopper — combining the perfect crunch with a glossy, sweet, and tangy glaze that will have everyone reaching for seconds. Make them once, and they’ll earn a permanent spot in your recipe collection.