Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast – Juicy, Cheesy, and Perfectly Seasoned

 

If you’re looking for a dish that combines tender chicken, gooey cheese, and crisp asparagus, this Asparagus Stuffed Chicken Breast recipe is perfect. Whether it’s for a weeknight dinner or a special occasion, this recipe is sure to impress your family and guests. Here’s a step-by-step guide to making this delicious stuffed chicken that’s juicy, flavorful, and perfectly seasoned.

Ingredients

• 4 boneless, skinless chicken breasts (about 6–8 oz each)
• 12 fresh asparagus spears, trimmed
• 1 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• Optional: 1 teaspoon Italian seasoning for extra flavor

Equipment Needed

• Sharp knife for slicing chicken breasts
• Cutting board
• Skillet or oven-safe pan
• Toothpicks or kitchen twine
• Oven preheated to 375°F (190°C)

Step 1: Prepare the Chicken Breasts

1. Start by patting the chicken breasts dry with a paper towel. Dry chicken ensures better browning and prevents steaming.
2. Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket. Be careful not to cut all the way through. The pocket will hold the asparagus and cheese.
3. Season both sides of the chicken breasts with salt, pepper, garlic powder, paprika, and optional Italian seasoning for added flavor.

Step 2: Prepare the Filling

1. Trim the woody ends of the asparagus spears. You want tender, crisp stalks for stuffing.
2. Shred the mozzarella cheese if it’s not pre-shredded. Mozzarella melts perfectly and keeps the chicken juicy.

Step 3: Stuff the Chicken

1. Stuff each chicken breast with 3 asparagus spears and a generous handful of mozzarella cheese.
2. Secure the opening with toothpicks or kitchen twine to keep the filling inside while cooking.

Step 4: Sear the Chicken

1. Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
2. Once the oil is hot, place the chicken breasts seam-side down. Sear each side for 3–4 minutes until golden brown. Searing locks in the juices and adds beautiful color.

Step 5: Bake to Perfection

1. Preheat your oven to 375°F (190°C) if you haven’t already.
2. Transfer the skillet to the oven (if oven-safe) or move chicken to a baking dish.
3. Bake for 20–25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). The cheese should be melted, and the asparagus tender-crisp.

Step 6: Serve and Enjoy

1. Remove the toothpicks or twine carefully.
2. Let the chicken rest for 5 minutes before slicing—this helps retain juices.
3. Serve the stuffed chicken with your favorite side dishes: garlic mashed potatoes, roasted vegetables, or a fresh green salad.

Tips for Extra Flavor

• Marinate the chicken for 30 minutes in olive oil, lemon juice, and herbs for an even juicier result.
• Try adding sun-dried tomatoes or spinach to the filling for a twist.
• Use provolone or cheddar cheese instead of mozzarella for a different cheesy flavor.

Why This Recipe Works

• Juicy Chicken: Searing first locks in moisture.
• Cheesy Goodness: Mozzarella melts perfectly without becoming oily.
• Healthy and Delicious: Asparagus adds a fresh, nutritious crunch.
• Perfect for Any Occasion: Simple enough for weeknights, elegant enough for dinner parties.

This Asparagus Stuffed Chicken Breast recipe is not only easy to follow but also creates a restaurant-quality dish at home. The combination of tender chicken, melty cheese, and fresh asparagus makes every bite a delight.